POWER LEAGUE PROGRAM
Girls Power Tryouts
Welcome to the 2020 Power league with MVVC. All power teams practice 3 times per week and compete in both local and nationally recognized tournaments. The tournament schedule varies with the goals and abilities of each team. Please see the schedule to learn more about which tournaments teams are attending. Additionally, our power program will have an opportunity to join Volleyball Strength Conditioning Classes. These on-site classes will are led by our staff trainer and be available for teams and players at an additional fee. All 14 & under teams will learn foundational training and improve athletic capabilities. Our older teams will all learn proper training techniques, including power lifting, similar to college programs.
Cost: $50
(Includes access to pre-tryout clinics & tryout registration)
Pre-Tryout Clinics:
Saturday, September 14th
14 & under - 11:00am to 1:00pm
Sunday, September 15th
15's & 16's - 5:00pm to 6:30pm
17's & 18's - 6:30pm to 8:00pm
Sunday, September 29th
15's & 16's - 5:00pm to 6:30pm
17's & 18's - 6:30pm to 8:00pm
>>> Saturday, October 5th >>>
18's Power Tryout - 3:00pm to 5:00pm
Sunday, October 6th
14's & 15's - 5:00pm to 6:30pm
16's & 17's - 6:30pm to 8:00pm
Sunday, October 13th
16's & 17's - 1:00pm to 2:30pm
15's - 2:30pm to 4:00pm
13 & under - 4:00pm to 5:30pm
14's - 5:30pm to 7:00pm
Sunday, October 20th
16's & 17's - 1:00pm to 2:30pm
15's - 2:30pm to 4:00pm
13 & under - 4:00pm to 5:30pm
14's - 5:30pm to 7:00pm
Power Tryouts:
Saturday, October 5th
18's Power - 3:00pm to 5:00pm
Friday, November 1st
12's Power - 6:30pm to 8:00pm
Saturday, November 2nd
15’s Power - 8:00am to 10:00am
13's Power - 10:15am to 12:00pm
14's Power - 2:00pm to 4:00pm
Sunday, November 3rd
16’s Power - 8:00am to 10:00am
17's Power - 10:15am to 12:00pm
Make-Up Tryout:
TBD - Stay Tuned
*If you have any conflict with any of the Tryout dates or times, please contact Nicole at nicole@mvvclub.com
What to Bring:
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Player must bring parent/guardian to attend a mandatory parent meeting.
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Please bring water, knee pads, shoes, and athletic wear.
Players should arrive a minimum of 15 minutes before tryouts to check-in.
It is recommended that parent or guardian be present during the beginning of tryouts for a parent meeting.
FAQ
If you have any questions about Girls Power League,
please contact Nicole at nicole@mvvclub.com or Girls Club Director Mike Rubin: mikerubin@mvvclub.com
Age Definitions for 2019-2020
18 and Under: Born between Sept. 1, 2001 and August 31, 2002
17 and Under: Born between Sept. 1, 2002 and August 31, 2003
16 and Under: Born between Sept. 1, 2003 and August 31, 2004
15 and Under: Born between Sept. 1, 2004 and August 31, 2005
14 and Under: Born between Sept. 1, 2005 and August 31, 2006
13 and Under: Born between Sept. 1, 2006 and August 31, 2007
12 and Under: Born between Sept. 1, 2007 and August 31, 2008
Location:
Gateway Neighborhood Center
477 N. Mathilda Ave.
Sunnyvale, CA 94085
(Our 4-Court Home Facility
– big warehouse behind Trinity Church on the right