POWER LEAGUE PROGRAM

Girls Power Tryouts

Welcome to the 2020 Power league with MVVC.  All power teams practice 3 times per week and compete in both local and nationally recognized tournaments.  The tournament schedule varies with the goals and abilities of each team.  Please see the schedule to learn more about which tournaments teams are attending.  Additionally, our power program will have an opportunity to join Volleyball Strength Conditioning Classes. These on-site classes will are led by our staff trainer and be available for teams and players at an additional fee.  All 14 & under teams will learn foundational training and improve athletic capabilities. Our older teams will all learn proper training techniques, including power lifting, similar to college programs. 

 

Cost: $50

(Includes access to pre-tryout clinics & tryout registration)

Pre-Tryout Clinics:           

Saturday, September 14th

14 & under - 11:00am to 1:00pm

Sunday, September 15th

15's & 16's - 5:00pm to 6:30pm

17's & 18's - 6:30pm to 8:00pm

Sunday, September 29th

15's & 16's - 5:00pm to 6:30pm

17's & 18's - 6:30pm to 8:00pm

>>> Saturday, October 5th >>>

18's Power Tryout - 3:00pm to 5:00pm

Sunday, October 6th

14's & 15's - 5:00pm to 6:30pm

16's & 17's - 6:30pm to 8:00pm

Sunday, October 13th

16's & 17's - 1:00pm to 2:30pm

15's - 2:30pm to 4:00pm

13 & under - 4:00pm to 5:30pm

14's - 5:30pm to 7:00pm

Sunday, October 20th

16's & 17's - 1:00pm to 2:30pm

15's - 2:30pm to 4:00pm

13 & under - 4:00pm to 5:30pm

14's - 5:30pm to 7:00pm

 

Power Tryouts:           

Saturday, October 5th

18's Power - 3:00pm to 5:00pm

Friday, November 1st

12's Power - 6:30pm to 8:00pm

Saturday, November 2nd

15’s Power -  8:00am to 10:00am

13's Power - 10:15am to 12:00pm

14's Power - 2:00pm to 4:00pm 

Sunday, November 3rd

16’s Power -  8:00am to 10:00am

17's Power - 10:15am to 12:00pm

 

Make-Up Tryout:

TBD - Stay Tuned

*If you have any conflict with any of the Tryout dates or times, please contact Nicole at nicole@mvvclub.com

What to Bring:

 

Players should arrive a minimum of 15 minutes before tryouts to check-in.

It is recommended that parent or guardian be present during the beginning of tryouts for a parent meeting.

FAQ

 

If you have any questions about Girls Power League,

please contact Nicole at nicole@mvvclub.com or Girls Club Director Mike Rubin: mikerubin@mvvclub.com

Age Definitions for 2019-2020

18 and Under: Born between Sept. 1, 2001 and August 31, 2002    

17 and Under: Born between Sept. 1, 2002 and August 31, 2003     

16 and Under: Born between Sept. 1, 2003 and August 31, 2004     

15 and Under: Born between Sept. 1, 2004 and August 31, 2005     

14 and Under: Born between Sept. 1, 2005 and August 31, 2006   

13 and Under: Born between Sept. 1, 2006 and August 31, 2007

12 and Under: Born between Sept. 1, 2007 and August 31, 2008

Location:    

Gateway Neighborhood Center

477 N. Mathilda Ave.

Sunnyvale, CA 94085

 

(Our 4-Court Home Facility

– big warehouse behind Trinity Church on the right

 

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