Sports
Performance
Training
MVVC is proud to partner with Athletes on Purpose (AOP) which provides holistic training for athletes, to develop life long self-sustaining habits of physical, mental, and spiritual well-being.
All MVVC teams have regularly scheduled training with AOP.
Athletes On Purpose also offers classes for the extended MVVC and Gateway communities.
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Athletes On Purpose offers programs for members, friends and family of the MVVC and Gateway communities.
Performance Training
We coach athletes at all levels to move, eat, think, & recuperate efficiently, effectively, and sustainably for sport and life.
Recuperate To Performance
Individualized small group or one on one facilitating to meet your recuperation needs. For the injured athlete told to "take time off" or the athlete looking to supplement their training. When "taking time off" is not the best thing to do, the Recuperate 2 Performance training is specialized to get you back to performance stronger than before.